Many therapists today offer relaxation lyrical sessions, where clients can express their emotions and thoughts through music and words in a relaxed state. This session has a great effect on mental health and refreshment, as it incorporates traditional relaxation techniques and techniques based on historical background, while adding improvisational elements to provide an environment where clients can freely express their emotions. Relaxation lyrical sessions, as part of modern psychotherapy incorporating elements of traditional Japanese music and performing arts that have been passed down since ancient times, have the effect of balancing the mind and body. The charm of this approach lies in the innovative fusion of ancient wisdom and modern science. Relaxation lyrical sessions are gaining attention as a new option that meets the needs of modern people living in a stress society who seek mental stability and refreshment. Please experience this innovative approach that combines ancient wisdom with modern technology.